Infrared sauna is a great way to enhance your health and well being. Many studies have shown that infrared sauna can provide a variety of benefits including increasing your energy levels, improving circulation and blood flow, stimulating the metabolism and helping release toxins from your body which can help you lose weight and feel younger.

An infrared sauna is a smallish room made of wood. Once the sauna is heated to around 125 degrees, infrared rays are projected toward your body while you relax in the heat. As you sweat, toxins are released from your pores in a way that's friendly to your joints. If you have joint pain that affects your daily life, an infrared sauna may be a potential treatment option for you.

Enjoy the benefits of infrared heat in our sauna. The infrared rays penetrate deep into your body and heal underlying tissue damage. They are able to penetrate deeper into the body than traditional dry heat can, which increases their ability to actively detoxify and energize your body.